There are many ways to mutilate a man's penis. Fast, long, expensive and even free. But almost everything can be harmful, as almost all interventions in the body. Foods, gels and creams can be considered safest, but you must check for allergies. To do this, you can spread it on any part of the skin and wait. And also training.
Be sure to consult your doctor and sexologist.
Introduction section
All methods are arranged in order of effectiveness. First, there are 3 most effective methods: creams and gels, pumps, extensions. Further independent methods were analyzed. In the end, a little about the method of surgery.
Penis size directly affects male confidence. Although many female representatives say otherwise. The small size of the penis negatively affects the psychological state of a man. Decreased activity, lost self-confidence, acquaintance with a girl became a problem. Sexual life depends on these factors.
And if a man has this problem, he starts looking for various ways to increase the penis. There are different methods that can be used at home: exercises, weights, gels, attachments, and so on. Exceptions are controllable interventions.
Myths
The male gender is working to overcome the problem of small penis. You can improve quickly, but this method does not always give the desired results.
Some believe that large bodies can make them "alpha men". But in reality, a cruel appearance can only shape one’s character. For sex life, experience and ability to behave well with a girl is important here. The presence of a large "celentano" does not mean the ability to have it.
Another misconception is the fact that body part measurements determine penis size. Measures of male dignity begin to form at the genetic level. And the presence of a large nose or ear has nothing to do with penis size.
Obesity affects penis contraction. This is a complete lie and being overweight does not affect its size. With a high weight and penis, it can only look smaller visually. Obesity only negatively affects organ function, for example, erectile speed or difficulty during fertilization.
Setup
Advantages:
- Availability.
- You can also use the medicine at home.
- Some manufacturers do not make high prices for funds;
- Efficiency. Promotes penis enlargement to 1-2 centimeters;
- Quick effect. Start working in 5 minutes.
Disadvantages:
- On the Internet you can find counterfeit drugs. Therefore, shopping is recommended at trusted stores or sex shops
- Setup is individually selected.
Cream, gel, spray
The product must be rubbed into the penis before having sex. Gels, creams and sprays contain guarana, camphor, arginine and other elements. They help make the erection stronger. Sexual intercourse becomes longer. Phallus is made thicker and longer. To have a cumulative effect, these funds must be used continuously.
Pil
Tablets contain herbal ingredients. They are able to stimulate blood circulation in the penis. There are no side effects and it is not harmful to health. The drug from all sides is effective, the penis can be lengthened freely, as well as changes in thickness. Potential uninterrupted.
Hormone
Often it is a drug that contains hormones. They stimulate testosterone production in men and increase muscle tissue. In the penis, blood circulation increases, thus stimulating potential. Before taking it, you should read the instructions carefully to avoid side effects or addiction.
supplements
Supplements. They can be compared to vitamin complexes. They stimulate masculinity, making it soft and supple. They are taken together, as they are enriched with all the necessary vitamins and minerals.
Penis Enlargement Tool
Pam
To enlarge the penis in 5 minutes, you will need a different pump. Vacuum pumps are an excellent tool for resizing. It helps maintain an erection. The pump creates a vacuum through which blood circulation is stimulated. The effect usually disappears after an hour. But with regular and proper use, the effects last forever.
It is not difficult to use a pump in a vacuum device. To do this, the phallus must be lubricated with cream and inserted into the cylinder. Air is pumped out and a vacuum is created. There is an effect of stress on the genital organs. Blood circulation guarantees an increase in male penis size in just 5 minutes.
Important! You need to familiarize yourself with this device, as it may not be suitable for everyone. You only need to buy the device in a specific place. It is best to consult an expert beforehand.
Advantages:
- Availability.
- You can use the pump at home. Increases erection duration;
- Efficiency. Increase penis to 1-2 centimeters;
- Quick effect. Start working in 5 minutes.
Minus: if not used properly, it can harm organs.
Extender
Another way to increase your manhood in a week. Elongation is: vacuum, loop, belt. The cheapest is the loop, but also the most uncomfortable. Extender is used to stretch the phallus. The results are not momentary, but if the extension tool is used incorrectly, it can affect the potential. Maximum use up to 2 hours a day.
Advantages:
- Availability. You can use the pump at home. Increases erection duration;
- Efficiency. Increase penis to 1-2 centimeters;
- Quick effect. Start working in 5 minutes.
Minus: if not used properly, it can harm organs.
Nozel
With the help of additional tools, you can enlarge the penis. The effect will be short-lived, but it is one of the safest methods. Open or closed type nozzle. Suitable for long-term use of penis enlargement. To increase the length, it is better to use a closed type. It is recommended to buy silicone or latex tips. The device should be used for several hours to achieve its effect.
Tandu
Designed to stretch the phallus. The penis is mounted in an elongated position with a stretcher. Most importantly, here you need to use the device carefully so as not to cause injury.
Hanging load
One of the most common ways. But this method has a minus - this is an increase in the type of traumatic. Its length increases due to the effect on the ligaments of the kavernous bodies. Weight helps to regenerate organs. Penis enlargement occurs at 1. 5-2 centimeters per week. This method can be traumatic. How to use:
- Heats the phallus;
- Apply plaster;
- Suspend a small load.
Stay with the cargo for about half an hour. If numbness clearly begins, then the load must be removed.
Exercises
To enlarge your penis, you can use certain exercises. This type of enlargement is ideal for those who suffer from allergies or do not want to use additional tools.
Advantages:
- Availability. Can be done at home. No purchase and use of additional devices required;
- Efficiency. Enlarge penis to 1 centimeter;
- Quick effect. The effect can be achieved quickly in 10 minutes.
Disadvantages:
- May not be pleasant;
- To achieve a permanent effect, you must always do this exercise for the penis to grow.
Jelqing
Bring the penis slightly aroused and warm slightly. In this case, it will be elastic. To warm up, you can use a warm salt bag rubbed on the penis. Use a lubricant and bring your fingers around the penis. Then move up and down to the head. Jelqing exercises are done 40 times. Then take the remaining part with the other hand, squeeze a little for 10 seconds. After that, start pulling it in a different direction. The number of times should be gradually increased to 200. Classes should be regular, at least a month.
Julia Method
The penis is warmed with a packet of salt or exercise. Next, the phallus is stretched, fixed for a few seconds. Enough to do this method for 5 minutes. Between sets, you can use pockets to keep the penis cool. After that, go to Kegel training.
Kegel Exercise
To do Kegel exercises properly, you need to understand how muscles work. Stop the flow while urinating. Place your two fingers (forefinger and middle) in the area between the scrotum and the anus. This is how the pelvic floor muscles work.
Kegel exercises should be done up to 3 times a day. While urinating, stop the flow 3 times. During the day, reduce muscle to 20 approaches. If it is difficult to do when standing at first, then you can start with a cartilage position, then sit down and only after that do it with full growth.
When the exercise is easy to do, then you can delay the contraction for up to 5 seconds. This usually happens a month after the start of training. Also gradually increase repetition.
Going to the next level is possible for those who are able to complete the muscles completely and do not experience pain or discomfort during exercise. It can be complicated up to a minute. Repetition must be done a maximum of 3 times.
In an upright position, it is recommended to contract the penis approximately 20-30 times. If the exercise is simple, then you can overcome the complications with a towel. You need to hang it on your penis and enlarge your organs with it.
Stretch
The most common way to enlarge the genital organs. You need to take it from the head and start pulling it forward. You need to do it several times at different angles. Increased exposure should be done in stages. Exercise should be done for at least 10 minutes to get effective results.
Pull
First, the penis should be brought to a semi-upright position. Then you have to pick it up and start pulling it down, and then back up. Next, the man must sit on the organ. Exercise helps change the amount of penis and its length.
Flexion
The penis must be in a state of moderate erection. It needs to be bent in all directions. The main thing is that there is no discomfort and pain.
Clamp
The base of the penis in a semi-upright state should be wrapped with an elastic bandage and fixed. In this condition, leave for 1 minute and then rest. Exercise once a day. Time should be increased gradually.
Taoist Training
Here it is necessary to combine breathing exercises with meditation. Exercise begins with standing and placing your feet shoulder-width apart. With the middle finger, you need to press the depression in the skull and massage in a circular motion. Monitor your breathing. Inhale slowly through your nose and exhale calmly through your mouth. Pull back the pelvic floor muscles for 10-15 seconds. One approach is 21 times.
Penis enlargement with traditional medicine
Advantages:
- Availability. Does not require large fund investments; The funds can be used at home. Do not endanger health;
- Efficiency. Enlarge the penis to 1 centimeter.
Disadvantages:
- Some men may experience allergic reactions.
- Not the fastest method to enlarge and thicken.
Herbs or Spices
With regular use in tinctures, decoctions or spices, the phallus tends to gain an extra centimeter.
- Boil wormwood. Cook the wormwood for 10 minutes (5 grams of seeds). Once the broth has cooled, lift the seeds through a sieve. Drink 100 ml daily, 2 times a day.
- Garlic Tincture. Take 250 ml of alcohol and insist 200 g of garlic in it. Garlic can be kneaded beforehand. Cover the jar with a lid for 10 days. Take 25 drops in the morning and evening.
Herbal medicine
Products are used for external use. One of the most common ways is aloe juice. It must be squeezed from the leaves and the whole organ must be thoroughly cleaned.
Soda
A pretty controversial way to enlarge a penis. Here are some ways. But we do not recommend its use.
- Soda. One of the cheapest methods to enlarge your penis, and it is also natural.
- Soda compresses. You need to take soda and honey. Stir well and apply to the base of the penis, except for the glands.
- Soda bath. Blood circulation in the penis is improved. It is recommended to do before sexual intercourse in an upright position.
- Rub soda. Affects size increase. You need to rub after a warm water bath, and then apply a moisturizer on the skin of the organ.
- Sort of soda. Apply massage oil all over the penis and massage with a soft sponge for 5 minutes. Leave for 2 minutes for the genital organs to fertilize and then wash off the oil. Give time to massage at least once a week.
Nutrition
Advantages:
- Availability. This product can be eaten daily;
- Efficiency. The penis can grow up to 0, 5 centimeters.
Disadvantages:
- Some foods may be allergic;
- The slowest and smoother elongation method.
The slowest way to change penis size is to eat certain foods. The effect is achieved over a long period of time.
- Watermelon. The components that make up AV increase blood circulation in the corpus cavernosum of the penis.
- Protein. Protein affects testosterone levels in men. It also contributes to the growth of muscle tissue.
- Peanuts, seeds. They increase testosterone levels in the body.
- Green. Promotes health, boosts immunity, and even increases testosterone levels.
- Seafood. They are considered good aphrodisiacs. Improves male sexual ability.
How to enlarge a penis with surgery
Many men use plastic surgery or phalloplasty. This technique can achieve results in length and width. The main thing is to see a highly qualified doctor.
Advantages:
- Availability. This procedure can only be performed in a medical institution;
- Efficiency. Increase penis to 5 centimeters;
- Quick effect. The effect is immediate.
Disadvantages:
- Patients undergo recovery;
- Financial components;
- There are contraindications.
Increase volume with implants
If a man has erectile dysfunction, then he may be indicated for penis prosthesis. Prosthesis is selected individually. Of the latest models, the most advanced are the inflatable and hydraulic prostheses. Significantly, they are introduced into the organs and they begin to perform their functions, increasing the amount of phallus.
Penis enlargement by injection
There are two types of injections. The first type is the introduction of adipose tissue itself into the genitals (lipolifting), spreading it throughout the trunk. The fastest and easiest method. Recovery after the procedure is 2-3 days. This is one of the safest methods. The second type is hyaluronic acid. The gel fills the empty space. The average length increases to 2 centimeters.
Surgery
The operation that enlarges the penis is called a ligamentotomy. The supporting ligament is transacted with a laser. The length of the organ increases to 5 centimeters. The surgical operation is performed in up to 15 minutes.
Release
A man can choose one of the above methods. You can choose the method for security, as well as the wallet. In fact, there are a few men who have problems with the genitals. This is about 7% worldwide.
Not a single drug or medication advertised can have a long-term effect in 5 minutes. To achieve the desired results, you need to keep trying.